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A personal blog by writer and artist Jason Hodges.
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Thursday, November 24, 2005
Myth: Eating turkey makes you sleepy.
According to National Geographic News eating turkey does not make you sleepy. Tryptophan, while possibly an "aid in the treatment of depression and multiple sclerosis," does not make you sleepy if you eat it in a meal. Now, purified tryptophan can be a "mild sleep-inducing agent." But it doesn't work if it's in food. And get this; tryptophan "isn't even unusually high" in turkey. It's higher in many other foods "such as beef(.)"
So why do so many people think eating turkey makes them sleepy? My theory is that people eat so much of it, the body tries to slow you down or shut you off a bit so it can recover. I'll be testing my theory later today.
According to National Geographic News eating turkey does not make you sleepy. Tryptophan, while possibly an "aid in the treatment of depression and multiple sclerosis," does not make you sleepy if you eat it in a meal. Now, purified tryptophan can be a "mild sleep-inducing agent." But it doesn't work if it's in food. And get this; tryptophan "isn't even unusually high" in turkey. It's higher in many other foods "such as beef(.)"
So why do so many people think eating turkey makes them sleepy? My theory is that people eat so much of it, the body tries to slow you down or shut you off a bit so it can recover. I'll be testing my theory later today.
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From a Hole in the Sky
13 Stories of Horror, Madness, and Religion make up this dark-kudzu collection. A city run by angels with demanding burial rites. A white van jostling with clowns and warnings about sleep. A weeping pastor with a dead man in a boat. Homicide, Suicide, Jesus, and The Devil. To join a family, you're going to need some stitches. Kids today on their way to cut grass and play cowboys and injuns'. A hole in the ground where poor John Henry met a foul ending. And unholy birthing machines with a chosen one. All this and more. Where do bad things come from? They come FROM A HOLE IN THE SKY.
The Alabama Weather Blog
A blog of the current forecasts, watches, and warnings for the state of Alabama. The posts are automatically generated from E-forecast and E-warn e-mails from my local ABC Network Affiliate, ABC 33/40. The images are from the National Weather Service. The site will refresh itself every ten minutes.
From a Hole in the Sky
13 Stories of Horror, Madness, and Religion make up this dark-kudzu collection. A city run by angels with demanding burial rites. A white van jostling with clowns and warnings about sleep. A weeping pastor with a dead man in a boat. Homicide, Suicide, Jesus, and The Devil. To join a family, you're going to need some stitches. Kids today on their way to cut grass and play cowboys and injuns'. A hole in the ground where poor John Henry met a foul ending. And unholy birthing machines with a chosen one. All this and more. Where do bad things come from? They come FROM A HOLE IN THE SKY.
The Alabama Weather Blog
A blog of the current forecasts, watches, and warnings for the state of Alabama. The posts are automatically generated from E-forecast and E-warn e-mails from my local ABC Network Affiliate, ABC 33/40. The images are from the National Weather Service. The site will refresh itself every ten minutes.
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